Reviews of Spiritual Products >> Meditation bench
Zen Meditation Bench for an Effortless Spiritual Practice
Meditation is great for balancing the mind, but as we age, it becomes harder to sit on the floor for long lengths of time.
Acquiring a zen meditation bench is the best solution for maintaining a straight spine, and keeping comfortable. The mind will stay focussed, requiring fewer interruptions...
...and we all know how important it is to calm the physical body during meditation.
Here we present a great adjustable ultra-light bench by "Joy is Within You".
Basic features
This meditation bench has adjustable dual heights.
It’s comfortably padded, and very light, so it can be moved around the house or office quite easily.
It does not fold at all, so you can be assured that it will never fall apart, or open up while you’re mediating.
It provides a firm and comfortable surface where you can simply meditate, and not have to worry about being interrupted.
It comes in over seventeen color and pattern combinations, so you’re sure to find a pattern or color that will match the rest of the furniture in your room.
An Ideal Meditation Bench
The meditation bench is height adjustable. There is a rotate adjustment so you can adjust up or down one half inch.
The base of the bench has curved and rounded legs. This bench is rockable, so you can get comfortable at the best angle for your pelvis or spine.
It makes adjustments easy during your meditation, so you can simply move forward and back, without having to interrupt the flow of your meditation or chanting.
The bench will enable you to meditate for longer periods of time, eliminating fatigue and muscle tiredness.
You’ll be able to focus for a longer length of time than sitting on a regular bench, or on the floor.
It’s also particularly comfortable for people who are recovering from back or neck injuries, and need a bit more support than simply sitting on a mat on the floor.
The meditation bench comes in three different sizes, to fit all body types. You can choose from small, medium, or large.
- Small is good for flexible people who are 5’6” and under,
- medium fits most people up to 6’1”,
- and large is made for people who are taller, or who are not as flexible, and may have longer legs.
The best way to determine if you’re choosing the right size is to place some phone books or heavy text books on the floor to build up optimum height.
- Seven inches is the small bench height,
- 7.25 inches is good for medium, and
- 7.75 inches is perfect for the large height.
If you’re using the higher position of the bench, you’ll sit half an inch higher, so keep that in mind as well.
Who is it for
This bench is especially suitable if you do zazen, or zen meditation. In particular it is great for seiza-style (kneeling) meditation. You can use it even if you are used to meditating in a lotus position. Meditators with restricted flexibility will also appreciate this bench. And if you are used to sitting on a meditation cushion, you may also find this bench practical, if nothing else then to change your position during long retreats. It is also very suitable for Christians that often go down on their knees in prayer.
The Benefits
Here are some of the benefits of using this zen meditation bench:
- alternative way to meditating cross-legged,
- spinal alignment, straight spine, for an easier flow of subtle energy along the spine,
- soft but firm seat with a solid construction which suitable for longer retreats, and
- design that puts the meditator in a perfect position during meditation.
What the Customers are Saying
Here is what some of the customers who use this bench are saying:
The moment I made the purchase, I knew this was the right bench to help me in my meditation sessions.
One of the best investments I have ever made toward meditation and yoga.
If you are into meditation, but you are unable to sit cross legged for many hours, this is one of the best benches on the market!
Where to Buy
As far as we know, this zen meditation bench is available only on Amazon.com.
The meditation bench comes with a 30 day money back guarantee, in case there are any defects, or you have chosen the wrong size. Simply exchange for what you want. Click HERE to see this product on Amazon.
The Bottom Line
The ultra light meditation bench provides great support for long-term or new practitioners of meditation. It’ll provide comfort and enable you to meditate for longer periods of time. The bench is available in many colors and will suit many decors. It’s transportable, but you’ll find it attractive enough to keep in your living room if you wish.
Simply put, we love it. Hope you will love it too. Namaste!
Other Top 2017 Meditation Benches on Amazon
Acacia Wood Meditation Bench
Acacia wood is derived from the Acacia tree. It is native to Australia, but it can also be found in Asia and Africa. This hardwood is suitable for making long-lasting items, and in this case it perfectly suits this type of sustainable handmade meditation bench. Please note that this is not a foldable bench, which implies higher stability.
Meditation Bench, Fixed Legs, Ultra-Light
This product is handmade in the USA. With its ergonomic design and perfect seat geometry, it offers stability due to its fixed legs. It comes in three sizes, small, medium, and large, so you can choose according to your constitution. If you are looking for a stable bench that won't collapse or move underneath during your meditation, this is the one for you.
Folding Meditation Bench
You will get good, steady support with this bench, exactly what you need for a proper posture in your meditation. If you know how important keeping the back upright during your practice, you will appreciate this product. And thanks to the foldable legs, you can bring it with you to your group meditation session.
Handcrafted Bench & Sleeve - Beginner's Kit from simply sitting
This is a full kit that includes a patented meditation bench, a wool sleeve, and the simplysitting guide to effortless meditation. It can help you seat longer and meditate with less stress on your body.
Comments:
Sattva says:
12-01-2015
I'm practising meditation and I have problems to do seated types of meditation because I can't find a good position. The idea of using a meditation bench has come to my mind, but I wouldn't rush into ordering one via the internet, at least not without trying it first. Any idea where I can do that in Charlotte?
Sattva says:
06-20-2017
I was looking for a meditation stool on amazon. This review was very helpful.Thanks.
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